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There’s no better time than right now to kick off a workout challenge! Planks are an excellent isometric strengthening exercise for your core. There should be a challenge for whatever level you’re on! Whether you’re.
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30 Day Fitness Challenge and PRINTABLE
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We Share A Variety Of Moves Starting In Different Positions, Giving You The Ability To Modify As Needed As You Work Up To The Full 30 Day Ab Workout Challenge.
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