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It includes the rules, a 75 day countdown, food. Below are the rules collected from the book and the podcasts by andy frisella. The 75 hard challenge is a mental toughness challenge that almost everyone will fail.
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Web we provide a free typeable or printable 75 hard challenge pdf planner for those who want to take this challenge! This challenge fosters discipline and. Learn more about the 75 hard rules, diet, workouts — and if it's a safe way to.
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