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This mental toughness challenge requires following specific rules for 75. I've created a tracker spreadsheet for anyone that's interested. Week 3 day 15 day 16 day 17 day 18 day 19 day 20 day 21.

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75 Hard Template

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This challenge fosters discipline and. Web the 75 hard challenge is an intense productivity program outlined in a motivational pdf. Week 3 day 15 day 16 day 17 day 18 day 19 day 20 day 21 follow a healthy diet 45 mins workout (outside) 45 mins workout (anywhere). Web google docs spreadsheet progress tracker.

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