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Web this 75 soft printable calendar will help you track how far into the challenge you are each day. The 75 hard challenge, and why we don’t do it. It focuses on improving physical and mental health through daily habits, over a period of 75 days, with a more flexible approach compared to its counterpart. Progress hits different when you can see and feel it on paper.

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Workout 4x times a week 30 mins 4. It includes a daily checklist with the rules for 75 days. The 75 soft challenge caters to those seeking to adopt healthier practices. Eating healthily and recommendations on how to do it.

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