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Web the insanity calendar is an extreme 60 day at home total body program. Web insanity workout calendar month 1 month 2. Web the first phase, called the “month 1” calendar, includes 10 workouts that are performed on six days each week, with one day of rest. Web what is the insanity workout schedule calendar?

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Web the second month insanity workout calendar workouts are about 50 to 60 minutes long. It is so extreme and so high energy, plus you’re going to be pushing yourself above and beyond. Insanity is based on max. The workouts gradually increase in intensity,.

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