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By alisa fleming on february 13, 2017 in the news, news. Nowadays, there are vegan alternatives for every dairy or meat product, so food swaps are really accessible! I do not keep all these varieties of veggies and fruit in my kitchen all the time.

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Click Here To Download Now > But Just Because Your New Vegan Diet Is Free Of Animal Products, There Is Still A Danger Of Making Unhealthy Food Choices.

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Potatoes (Red, Russet, Yukon Gold, Etc.) Sweet Potatoes Tomatoes.

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Web this booklet is based on public health england’s eatwell guide (2016). Taking the time to plan your meals can. Web by kelly plowe, m.s., rd updated. Regularly checking ingredients for animal products while shopping is crucial, and a pantry essential list can aid in this.

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