However, many people who have used these worksheets. Web fourth step inventory — resentments: There are four parts to your inventory. Web a free 4th step worksheet for aa, na and other 12 step programs. Web step 4 instruction if we have been thorough about our personal inventory, we have written down a lot.

My grudge list on our grudge list we set opposite each name our injuries. (bb 64:3) what part of self was injured or threatened?(bb 65:1) What did i (initially) do to set the ball in motion? 1.) our resentments (or “grudge list” as bill calls it) 2.) our fears.

Do nothing with column 2,3,4 until column 1 has been completed. Read page 58 through 63 of the big book (up to the last paragraph). Excel document with all inventory sheets included.

Read the instructions page first. 1.) our resentments (or “grudge list” as bill calls it) 2.) our fears. It is here that we know whether or not we really took steps 1, 2 and 3. How could i have done things differently? My grudge list on our grudge list we set opposite each name our injuries.

They comfort the melancholy one by fi rst showing him that his Web the fourth step is our first action step. 1 resent(bb 65:2) people, institutions, or principles with whom i am angry (bb 64:3) (bb 65:1) the cause (bb 65:2) why am i angry?

Read Page 58 Through 63 Of The Big Book (Up To The Last Paragraph).

Excel document with all inventory sheets included. However, many people who have used these worksheets. Self esteem what is my deep belief about who i am? Review of resentments security instinct sex instinct ambitions the cause of this resentment is:

Read Page 58 Through 63 Of The Big Book (Up To The Last Paragraph).

4th step guide and instructions Text in italics is quoted from the big book. 1.) our resentments (or “grudge list” as bill calls it) 2.) our fears. What part of this situation was my fault, or did i make worse?

They Can Do This, For They Are The Carriers Of A.a.’s Tested Experience With Step Four.

We are searching for “causes and conditions.”. We listed people, institutions or principles with whom we were angry.” (complete column 1 from top to bottom. It is here that we know whether or not we really took steps 1, 2 and 3. Complete set of inventory worksheets word doc (zip file) folder containing all inventory worksheets by topic.

How Could I Have Done Things Differently?

Complete set of inventory excel worksheets. They are to be taken in the precise order as numbered below: Frequently asked questions about inventory. Web • holding a resentment • acting to make me feel good frightened (of) • peoples' opinions • rejection, abandonment • loneliness • physical injury, abuse • not being able to control or change someone • my inferiority, inadequacy • criticism • expressing ideas or feelings getting trapped • exposure, embarrassment

Note each place you see the word “self” and “selves” and the compounds of those words. Web the basic process is to read the section, then fill out the worksheet. Self esteem what is my deep belief about who i am? Web 46 step four our resentments are the “right kind.” we aren’t the guilty ones. Step four resentments checklist column 4* “putting out of our minds the wrongs others had done, we resolutely looked for our own mistakes.